Frequently Asked Questions

  • Honestly, I think we all could benefit from therapy at some point in our lives but of course, I would say that as a psychologist. Without knowing the specifics of your situation, I cannot say for sure. However, I would encourage you to consider the following questions: Do you keep running into the same conflict in your relationships? Do you keep getting the same feedback from others? Ever feel like you’re putting strain on your relationships because you need so much advice? Do you have emotional distress that does not seem to get better? s here

  • This is a simple, yet complicated answer so like most answers in psychology, it depends. Here are some things you may consider in making that determination: The nature, history, and complexity of your current symptoms along with your goals and expectations may help you decide the level of experience, expertise, and professional accountability you need.

    Here’s a related article in the [Huffington Post][1].

  • It’s not uncommon for one partner to be less excited about couple’s therapy for several reasons: They think the relationship “*isn’t that bad*;” They may have had a previous bad couple’s therapy experience; They assume the therapist will automatically take sides with the partner of the same gender. You and your partner should know I am highly trained to be objective and understand BOTH partner’s perspective. I will be happy to talk with you and your partner about his/her concerns. Nevertheless, if your partner refuses to participate, you may still consider individual therapy to address your role in the relationship.

  • Therapy today is no longer like the days of old. It can help with long or short-term concerns. Everyone’s treatment needs differ so your length of treatment depends on factors including but not limited to symptoms, treatment goals, your and my availability, and your engagement and commitment to the therapy process. Your treatment plan will be collaboratively tailored to your needs.

  • The American Psychological Association (APA) (2005) defined it as “the integration of the best available research with clinical expertise in the context patient characteristics, culture, and preferences.” This does not mean you get a cookie-cutter approach. Rather, it means I would use my clinical judgement and expertise to formulate a specific treatment plan that considers factors and symptoms unique to you.

  • Board certification indicates I have specialty expertise in the area of couple and family psychology according to the criteria set forth by the American Board of Professional Psychology. Because most people have relational concerns, my patients tend to benefit from my advanced knowledge and experience in this area, including those who see me for individual therapy.

    Did you know only about 4% of licensed psychologists are board-certified? I am privileged to offer you specialty care as your emotional and relational wellness are critical to your wellbeing.

  • Absolutely not! I can assure you there is no such diagnosis as “crazy.” It takes an incredible amount of strength to reach out for support. Once you engage in therapy, you may be surprised to learn that many of your symptoms actually have a name and explanation and they are more common than you think.

  • I’m glad you asked! As a psychologist, I don’t prescribe medication. Rather, psychiatrists are medical doctors who are experts in prescribing psychiatric medication. There are some mental health diagnoses that strongly benefit from a combination of medication and psychotherapy. If that is the case for you, I will provide my recommendations and we can discuss ways you can find a medical provider to manage that aspect of your treatment plan.

  • Yes, I accept Blue Cross Blue Shield of Texas (BCBS) PPO plans. I encourage you to contact your insurance to find out about your copay and deductibles.

    If you have another insurance carrier, I would be considered an out-of-network provider. You would pay for your services upfront and I can provide you with a superbill to submit to your insurance. Their decision to reimburse any or none of your fee is between you and your insurance provider.

  • The fees for your services depend the type of service you are requesting (traditional vs concierge therapy). Fees for traditional therapy are determined by your decision to use your Blue Cross Blue Shield (BCBS) PPO insurance, if applicable.

    If you choose to pay out-of-pocket for traditional services, the initial session for individual therapy is $225 and regular individual sessions are $200. For couples in traditional therapy, the fee is $250.

    As you research and compare my rates with other providers, please keep in mind that my rates have been thoughtfully considered. The fees have been determined by “fair” market value for mental health treatment by a licensed provider and my level of education and expertise. The rates for those using insurance have been predetermined by BCBS.

    *Please call for rates for speaking and media consultation services.

  • I do not offer treatment for children and teens in my practice.

  • Traditional therapy services are offered Monday through Thursday. My first appointment starts at 9am and my last appointment starts at 5pm.

    *All times are in CST.