Self-Restoration Challenge for Christian Professionals
Self-Restoration Challenge for Christian Professionals
Restore your emotional and spiritual well-being with these simple, yet powerful pages. By the end of this challenge, it is my hope that you have:
Increased insight about factors that block your self-care.
Fostered a more authentic connection with yourself.
Deepened your relationship with God.
Increaseed productivity as you work from a place of rest.
HERE’S WHAT YOU GET:
Self-Care Assessment & Reflection
Rest Blockers Checklist
Spiritual Disciplines List
Spiritual Wellness Wheel, Reflection, & Analysis
Self-Care DRAINS & Reflection
50 Personal Care Ideas for Christian Professionals
7 Types of Rest
Self-Restoration Challenge Worksheets
Spiritual Wellness Boundary Scripts
Box Breath Prayers
Scriptures for Rest
Self-Care Journal Prompts
Resources
File Type: PDF
Pages: 25
This digital product is for personal use only. Reproduction and re-distributing is strictly prohibited without purchasing a commercial license. If you are a mental health therapist, wellness coach, teacher, or minister and would like to use these tools to compliment your work, please add a commercial license to your cart.
It is important to note that although this digital product was created by a licensed psychologist (Dr. Q. Perry), it is NOT considered therapy nor does it constitute a therapeutic relationship with Dr. Perry. The purpose of the information in this digital product is for educational and inspiration purposes only. The content and resources are not intended to substitute professional treatment and recommendations from YOUR licensed mental health or medical provider.
